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How To Find Happiness

Price

£8 in advance
£10 on the day

Duration

Welcome to MindFitnessRevolution, your ultimate destination for women's fitness coaching. As a qualified Mind and Fitness Coach with over 5 years of experience, I cater to clients who want to lead a healthier, more active lifestyle. From toning to sculpting to weight loss, I provide personalised training and nutrition programs designed to help my clients reach their fitness goals. My mantra is that fitness is a journey; it's not just about getting fit but also about feeling good about yourself. So, join me on this revolutionary journey today, and let's transform your body and your mind!

Enroll

About the Course

Ticket 1: 10:30 – 11:15: How to Find Happiness

Ticket 2: 14:15 – 15:00: How to Find Happiness


HOW TO FIND HAPPINESS

Want to discover the secret to lasting happiness?


Join CJ from Mind Fitness Revolution as she shares her Top 10 Tips for lasting happiness. CJ is a Women's Body Personal Trainer and Mindset Coach who transformed her life from rock bottom to becoming a successful businesswoman.

In this session, you will learn to:

  • Boost your energy

  • Find happiness anytime

  • Reduce energy drainers

  • Feel more confident

  • Understand the connection between exercise and mental health


Bring pen and paper - you’ll want to take notes!

Your Instructor

CJ

CJ

Hello, my name is CJ, and I am a Mindfulness Coach. My journey to mindfulness began with my own struggles with stress and anxiety. Through meditation, I found healing and a sense of peace that I knew I had to share with others.
Since 2020, I have been helping people find their own inner light and feel more empowered through the power of meditation. Let me help you unlock your full potential and find the peace you deserve.

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